Pictsweet Air Fryer Lightly Breaded Okra
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 1 cup
Amount Per Serving Calories | 90 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 4GRM | 5% | |
| Saturated Fat 0.5GRM | 3% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 190mg | 8% | |
| Total Carbohydrate 12GRM | 4% | |
| Dietary Fiber 2GRM | 7% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 1GRM | 0% | |
| Total Sugars 2GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 6% | |
| Iron 0mg | 0% | |
| Vitamin D 0mcg | 0% | |
| Potassium 191mg | 4% | |
Description
Lightly Breaded Okra with Corn Meal & Seasonings is a delicious and healthy option for your family. Air Fry for 10 minutes and enjoy this Southern favorite. Pictsweet Farms 100% All Natural Vegetables.
Instructions
How to Prepare Lightly Breaded Okra with Corn Meal & Seasonings: 1. Preheat air fryer to 400 degrees F. 2. Place frozen vegetables in air fryer in a single layer. 3. Cook 10 minutes or until desired browning occurs. Shake halfway through. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
Ingredients
Okra, Canola Oil, Yellow Corn Meal, White Corn Meal, Yellow Corn Flour, Salt, Spices.
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