Pictsweet Cut Okra
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.75 cup
Amount Per Serving Calories | 35 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 2g | 7% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 2g | 0% | |
| Protein 1g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 6% | |
| Iron 0mg | 0% | |
| Potassium 186mg | 4% | |
Description
So many great soups and stews are made even better with the added zest of delicious okra. You can do so much with this versatile vegetable, just ask anyone you know from the South. The okra provides great taste, texture and it is good for you.
Instructions
Must be cooked thoroughly. Stove Top Directions: 1. Open package and pour frozen okra into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Do not place this package in microwave.
Ingredients
Okra.
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