Pictsweet Cut Okra
- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size0.75cup
Amount Per Serving Calories | 35 | |
---|---|---|
% Daily Value* | ||
Total Fat 0GRM | 0% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 15mg | 1% | |
Total Carbohydrate 7GRM | 3% | |
Dietary Fiber 2GRM | 7% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 1GRM | 0% | |
Total Sugars 2GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 6% | |
Iron 0mg | 0% | |
Vitamin D 0mcg | 0% | |
Potassium 186mg | 4% |
Description
So many great soups and stews are made even better with the added zest of delicious okra. You can do so much with this versatile vegetable, just ask anyone you know from the South. The okra provides great taste, texture and it is good for you.
Instructions
Must be cooked thoroughly. Stove Top Directions: 1. Open package and pour frozen okra into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Do not place this package in microwave.
Ingredients
Okra.