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Lowes Foods Breaded Okra 24 oz

$3.49
24oz($0.15/oz)
Found in Frozen

Nutrition Facts

0 cup servings per container

Serving Size 0.75 cup

Amount Per Serving

Calories

90
% Daily Value*
Total Fat 0GRM0%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 530mg23%
Total Carbohydrate 19GRM7%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 2GRM0%
Total Sugars 2GRM0%
Includes Added Sugars 00%
Calcium 0mg4%
Iron 0mg6%
Vitamin D 0mcg0%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: wheat.

Description

No artificial flavors, preservatives or colors. Per 3/4 Cup Serving: 90 calories; 0 g sat fat (0% DV); 530 mg sodium (23% DV); 0 g added sugars (0% DV). A fat-free food. Contains bioengineered food ingredient. www.lowesfoods.com. Product of Mexico, Guatemala.

Instructions

Air Fryer: Preheat air fryer to 360 degrees F. Place frozen product in basket in single layer. Cook for 10-12 minutes, or until desired crispiness, turning halfway through cooking. Season to taste and serve. Deep Fryer: Must be cooked thoroughly. Preheat vegetable oil to 350 degrees F. Place desired amount of frozen okra into fry basket. Carefully immerse basket in hot oil and fry for 3-5 minutes or until golden brown. Drain and serve. Stove Top: Place sufficient vegetable oil or shortening in skillet to cover bottom (approximately 1/2 inch). Preheat oil over medium heat to 350 degrees F. Carefully place frozen okra in hot oil and cook until golden brown, turning several times with spatula. Storage Instructions: For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Keep frozen.

Ingredients

Okra, Breading (Bleached Wheat Flour, Yellow Corn Meal, Salt, Dextrose, Yellow Corn Flour, Spices, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder), Water, Batter (Yellow Corn Flour, Modified Corn Starch, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).

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