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Marie Callendar's Cheesy Chicken & Rice Bake Meal For Two

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Nutrition Facts

0 cup servings per container

Serving Size 1 cup

Amount Per Serving

Calories

250
% Daily Value*
Total Fat 9GRM12%
Saturated Fat 2.5GRM13%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 40mg13%
Sodium 730mg32%
Total Carbohydrate 27GRM10%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 15GRM0%
Total Sugars 5GRM0%
Includes Added Sugars 00%
Calcium 0mg10%
Iron 0mg4%
Vitamin D 0mcg0%
Potassium 550mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk, soy.

Description

Chicken breast with rice and broccoli topped with a rich cheese sauce. Per 1 Cup: 250 calories; 2.5 g sat fat (13% DV); 730 mg sodium (32% DV); <1 g added sugars (1% DV). Meal to share. Oven or microwave prep. Inspected for wholesomeness by U.S. Department of Agriculture. www.mariecallendersmeals.com. SmartLabel: Scan for more food information or call 1-800-595-7010. Questions or comments, visit us at www.mariecallendersmeals.com or call 1-800-595-7010.

Instructions

Microwave Oven: Cook only one at a time. 1. Peel back corner of film to vent. 2. Cook on high 6 minutes. 3. Stir meal; re-cover. 4. Cook an additional 5 1/2 to 7 1/2 minutes. 5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 5 minutes; stir and enjoy! Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Peel back corner of film to vent. 3. Cook on baking sheet in center of oven 65 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 5 minutes; enjoy! Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.

Ingredients

Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less than 2% of: Butter Flavor [Butter (Cream, Salt), Natural Flavor], Salt, Disodium Phosphate, Cheese Flavor [Natural Flavor, Water, Milk Fat, Soybean Oil, Salt, Lactic Acid, Disodium Phosphate, Yeast Extract, Xanthan Gum], Xanthan Gum, Annatto, Citric Acid, Guar Gum), Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring), Broccoli.

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