Navigated to Product Details page

Gortons Beer Battered Crispy Fish Fillets

Nutrition Facts

3 fillets servings per container

Serving Size 2 fillets

Amount Per Serving

Calories

230
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g0%
Polyunsaturated Fat 3g0%
Monounsaturated Fat 6g0%
Cholesterol 30mg10%
Sodium 460mg20%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 2g0%
Includes 0 Added Sugars 0%
Protein 9g13%
Vitamin D 0mcg0%
Calcium 0mg2%
Iron 0mg2%
Potassium 150mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: pollock, wheat, milk.

Description

Natural Omega-3s(a). (a) 120 mg of EPA and DHA omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. For a hearty pub. Quality You Can Trust: The Gorton's Fisherman. Wild-caught pollock. No artificial flavors. Good source of protein. Tested mercury safe(a). Natural Omega-3(a). (a) Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Scan for recipe ideas. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Trusted Catch: Learn more at gortons.com/responsibility. Made in the USA with domestic & imported ingredients.

Instructions

Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20-22 minutes total* flip after 12 minutes. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**:. 1. Place four frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 10-12 minutes total*. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. ** Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 4 fillets, oven directions are recommended. Microwaving is not recommended. Although great care is taken to remove bones, some may remain. Keep frozen.

Ingredients

Pollock Fillets, Batter Coating, Vegetable Oil. Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Batter Coating: Rice Flour, Water, Wheat Flour, Beer (Water, Barley Malt, Corn, Rice, Hops, Yeast), Tapioca Dextrin, Salt, Dextrose, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Whey, Xanthan Gum, Sunflower Lecithin, Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.