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Chickapea Organic Chickpeas & Lentils Pasta Spirals

Organic
Gluten Free

Nutrition Facts

0ounce servings per container

Serving Size2ounce

Amount Per Serving

Calories

210
% Daily Value*
Total Fat 2GRM3%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 34GRM12%
Dietary Fiber 6GRM21%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 13GRM0%
Total Sugars 00%
Includes Added Sugars 00%
Calcium 06%
Iron 015%
Vitamin D 00%
Thiamin 040%
Riboflavin 08%
Niacin 06%
Vitamin B6 020%
Folate 025%
Vitamin B12 020%
Phosphorus 020%
Magnesium 010%
Zinc 020%
Potassium 560mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Spirals, Organic

Instructions

Cooking Instructions: Bring 4 quarts (16 cups) of salted water to a boil. Add pasta to boiling water; stir gently. Cook pasta, adjusting heat to maintain steady boil, stirring frequently for 7 to 8 minutes, or until desired consistency is reached. Drain and rinse; serve with your favorite creation. Enjoy!

Ingredients

Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour.