Birds Eye Voila Beef & Broccoli
- Details
- Nutrition Info
Nutrition Facts
0cups frozen servings per container
Serving Size2cups frozen
Amount Per Serving Calories | 220 | |
---|---|---|
% Daily Value* | ||
Total Fat 3.5GRM | 4% | |
Saturated Fat 1.5GRM | 8% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 5mg | 2% | |
Sodium 750mg | 33% | |
Total Carbohydrate 35GRM | 13% | |
Dietary Fiber 2GRM | 7% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 11GRM | 0% | |
Total Sugars 7GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 6% | |
Iron 0mg | 6% | |
Vitamin D 0mcg | 0% | |
Potassium 240mg | 6% |
Product Warning
Contains: wheat, milk, soy, sesame.
Description
White rice with tender beef strips and broccoli in a sesame soy sauce. No artificial flavors. Per 2 Cups: 220 calories; 1.5 g sat fat (8% DV); 750 mg sodium (33% DV); 6 g added sugars (12% DV). New! Ready in 15 minutes or less. A delicious home-cooked meal is just minutes away! Hearty, complete meals from skillet to table in just 15 minutes or less. No preservatives. U.S. inspected and passed by Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Can't get enough? Also try our other delicious flavors: Shrimp Scampi; Chicken Florentine.
Instructions
Stove Top: Preferred method. Cook only one bag at a time. 1 Open sauce pouch and empty into a large nonstick skillet. Add frozen meal. 2 Cover and cook over medium-high heat 9 to 11 minutes, stirring occasionally. 3 Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Microwave Oven: Do not microwave in bag. Cook only one bag at a time. 1 Open sauce pouch and empty into an 8-inch square microwave-safe dish. Add frozen meal and cover. 2 Microwave on high 5 minutes; stir thoroughly and replace cover. 3 Microwave an additional 4 to 6 minutes. 4 Check that food is cooked thoroughly. Careful, it's hot! Let stand covered 2 minutes. Stir and serve. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.
Ingredients
Cooked White Rice (Water, White Rice), Broccoli, Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef with Binder Product (Beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [Maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [Maltodextrin, Butter Flavor {Milk}], Caramel Color, Dextrose, Spice Extractives).