Adluh Plain Yellow Corn Meal
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.25 cup
Amount Per Serving Calories | 110 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 1GRM | 1% | |
| Saturated Fat 0GRM | 1% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 23GRM | 8% | |
| Dietary Fiber 2GRM | 8% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 2GRM | 0% | |
| Total Sugars 0 | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 10% | |
| Vitamin D 0mcg | 0% | |
| Thiamin 0mg | 15% | |
| Riboflavin 0mg | 10% | |
| Niacin 0mg | 15% | |
| Folate 0mcg | 25% | |
| Potassium 80mg | 2% | |
Product Warning
May contain wheat.
Description
Adluh Plain Yellow Corn Meal
Instructions
Plain Corn Meal Recipes: Adluh muffins, corn sticks, cornbread. 2 cups Adluh plain corn meal, 1 tbsp sugar (optional), 3 tbsp baking powder, 1 egg, 1 1/4 cup sweet milk, 3 tbsp soft or melted fat, 1 tsp salt. Set oven control to 475 degrees for oven to preheat. Mix together egg, milk and fat. Add all at once to dry ingredients; pour the batter into hot greased muffin pans, filling about 2/3 full. Pop quickly into preheated oven. Bake for 15 to 20 minutes. For corn sticks, bake in corn sticks molds; for cornbread, bake in shallow pan 9 inches x 9 inches x 2 inches. Do not eat raw mix or batter.
Ingredients
Enriched Yellow Corn Meal (Contains Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid).
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