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TGI Fridays Honey Bbq Boneless Chicken Bites

Nutrition Facts

0 servings per container

Serving Size 3

Amount Per Serving

Calories

180
% Daily Value*
Total Fat 4g6%
Saturated Fat 1g5%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 25mg8%
Sodium 700mg29%
Total Carbohydrate 24g8%
Dietary Fiber -1g4%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 6g0%
Includes 0 Added Sugars 0%
Protein 11g0%
Vitamin D 00%
Calcium 02%
Iron 06%
Potassium 00%
Vitamin C 04%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains wheat.

Description

Chicken breast fritters with rib meat, with a honey barbecue sauce packet. Restaurant style crispy! Make any night a Friday. Inspected for wholesomeness by U.S. Department of Agriculture. www.fridaysinyourfreezer.com. Questions or Comments? Call 1-800-457-9810, Monday - Friday. Please have packaging available when calling. To learn more about T.G.I. Friday's frozen snacks, visit www.fridaysinyourfreezer.com.

Instructions

Preparation Instructions: For best quality and food safety, follow these preparation instructions: Keep frozen. Cook thoroughly. Careful, product will be hot. Follow cooking instructions to make sure the bites have reached 165 degrees F, as measured by a food thermometer. Adjustment to cooking times may be required due to variations in all ovens. 1. Chicken Bites: Microwave Oven: (1100 Watts): Remove frozen chicken bites from package and put no more than 12 bites on a microwave-safe plate. Cook on high for 1 minute and 45 seconds. Allow chicken bites to stand for 1-2 minutes before tossing in sauce. Conventional Oven: Preheat your oven to 450 degrees F. Remove frozen chicken bites from package. Place chicken in a single layer on a non-stick baking sheet. Place baking sheet on the center rack of the oven. Bake for 8 minutes. Flip chicken over and bake for an additional 8 minutes. Allow chicken to stand for 1-2 minutes before tossing in sauce. 2. Honey BBQ Sauce: Do not microwave packet. Thaw unopened sauce packet in hot water for 6 to 8 minutes. When ready, place cooked chicken into a bowl and add desired amount of sauce: Mild: Use 1/3 of sauce packet Medium: Use 2/3 of sauce packet Bold: Use entire sauce packet Toss to coat. Discard any leftover sauce. Cook thoroughly. Keep frozen.

Ingredients

Chicken (Boneless Skinless Chicken Breast with Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less than 2% of: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Honey Bbq Sauce (Water, Tomato Paste, Sugar, Honey Powder [Refinery Syrup, Honey], Distilled Vinegar, Molasses, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Salt, Modified Food Starch, Smoke Flavor, Caramel Color, Onion Powder, Spices, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil).