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Stouffers Air Fryer Meals Garlic Parmesan Chicken

Save $1.50
valid until Mar 03, 2026
$9.49
$7.99
22oz($0.36/oz)
Found in Frozen

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Nutrition Facts

0 cup servings per container

Serving Size 1 cup

Amount Per Serving

Calories

210
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 20mg7%
Sodium 560mg24%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 2g0%
Protein 11g11%
Vitamin D 0mcg0%
Calcium 0mg4%
Iron 0mg2%
Potassium 430mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: wheat, milk.

Description

Crispy breaded white meat chicken with broccoli, potatoes, carrots and a garlic parmesan sauce. 11 g protein per serving. Per 1 Cup Serving: 210 calories; 2 g sat fat (10% DV); 560 mg sodium (24% DV); 2 g total sugars; 11 g protein (11% DV). See nutrition information for sodium content. Nutritional Compass: Nestle; Good Food, Good Life. Know Your Portion. 1 portion = 1 cup. Talk Food With Us. Text or call us 1-800-225-1180. Stouffers.com. Ready in - under - 20 min in your air fryer. New! Sauce pouch included. Inspected for wholesomeness by U.S. Department of Agriculture. Stouffers.com. how2recycle.info.

Instructions

Cooking Instructions: For food safety & quality, follow these instructions. Recommended: Air Fryer: Step 1: Preheat air fryer to 375 degrees. Step 2: Remove sauce pouch and place in bowl of warm water to thaw. Step 3: Pour remaining ingredients into the air fryer once pre-heated and shake to settle. Cook for 6 minutes. Shake product to redistribute and cook an additional 6 minutes. Step 4: Remove from air fryer and let stand 1 minute. Step 5: Empty meal onto a serving dish and either drizzle warmed sauce over meal to desired amount, or put into a small bowl and serve as a dipping sauce. Alternate: Conventional Oven: Step 1: Preheat oven to 425 degrees. Step 2: Remove sauce pouch and place in bowl of warm water to thaw. Step 3: Pour remaining ingredients in a single layer onto a sheet pan. Step 4: Place pan in pre-heated oven and cook for 20 minutes. Remove from oven and let stand 1 minute. Step 5: Empty meal onto a serving dish and either drizzle warmed sauce over meal to desired amount, or put into a small bowl and serve as a dipping sauce. Ensure product reaches an internal temperature of 165 degrees F. Directions developed using a 1550 watt air fryer. Appliances vary, cooking times vary need adjusting. Cook thoroughly. Keep frozen.

Ingredients

Fully Cooked Breaded White Meat Chicken Chunks (White Meat Chicken, Water, Wheat Flour, Modified Wheat Starch, Rice Flour, Contains 2% or Less of Salt, Modified Food Starch, Tapioca Dextrin, Garlic Powder, Onion Powder, Spice, Chicken Flavor [Chicken Broth, Flavor, Salt], Sodium Phosphates, Palm Oil, Maltodextrin, Sugar, Yeast, Paprika and Annatto Extracts [Color], Wheat Gluten, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Natural Flavors), Garlic Parmesan Sauce (Water, Parmesan Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Chicken Stock, Corn Starch, Garlic [Garlic, Water], Chicken Base [Roasted Chicken and Chicken Juices, Salt, Sugar, Corn Starch, Chicken Fat, Dried Onion, Turmeric, Flavoring], Butter [Cream, Salt], Dried Garlic, Dried Onion, Salt, Spices, Lemon Juice Concentrate), Potatoes, Broccoli, Carrots.

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