Skip to ContentSkip to Footer
Navigated to Product Details page

Quaker Protein Old Fashioned Rolled Oats

Shop Similar

Nutrition Facts

0 servings per container

Serving Size 0

Amount Per Serving

Calories

160
% Daily Value*
Total Fat 2.5GRM4%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 1GRM0%
Monounsaturated Fat 1GRM0%
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 24GRM9%
Dietary Fiber 3GRM12%
Soluble Fiber 2GRM0%
Insoluble Fiber 00%
Protein 10GRM17%
Total Sugars 0GRM0%
Includes Added Sugars 00%
Calcium 0mg4%
Iron 0mg10%
Vitamin D 00%
Thiamin 015%
Phosphorus 015%
Magnesium 010%
Potassium 150mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains soy ingredients.

Description

No preservatives or artificial flavors. Oats are inherently free from preservatives and artificial flavors. 10 g per serving. Per Serving: 160 calories; 0.5 g sat fat (3% DV); 80 mg sodium (3% DV); 0 g added sugars (0% DV). 100% whole grains. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. Heart Healthy: 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Estd. 1877. Satisfy your morning with a delicious bowl of Quaker Protein Old Fashioned Oats. The nutritious oats you love, made with 100% whole grains and a good source of protein in every serving. Quakeroats.com. Facebook. X. For special offers, information and to join the conversation, visit: QuakerOats.com/Facebook.com/Quaker or @Quaker. We're here to help. Quakeroats.com. or 800.367.6287. Please have package available when calling.

Instructions

Directions: Microwave (1 Serving): 1. Shake bag well before each use. 2. Combine 1/2 cup oats with 1 cup unheated water and a dash of salt into a microwave-safe bowl. 3. Stir until combined. 4. Microwave on high 2-1/2 to 3 minutes *. 5. Stir and let stand for 2 minutes. *Instructions are based on 1100 watt microwave oven. Microwaves vary. Adjust cooking time as needed. Adjust water for desired thickness. Stovetop (1 Serving): 1. Shake bag well before each use. 2. Boil 1 cup unheated water and a dash of salt. 3. Stir in 1/2 cup oats. 4. Cook about 5 minutes over medium-low heat, stir occasionally. 5. Let stand for 2 minutes. Caution: Bowl and contents may be hot.

Ingredients

Whole Grain Oats, Soy Protein Isolate.

Related Products