Quaker Steel Cut Oats 24 oz
- Details
- Nutrition Info
Nutrition Facts
21 servings per container
Serving Size 40 g
Amount Per Serving Calories | 150 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 2.5g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 1g | 0% | |
| Monounsaturated Fat 1g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 9% | |
| Dietary Fiber 4g | 15% | |
| Soluble Fiber 2g | 0% | |
| Insoluble Fiber 2g | 0% | |
| Total Sugars 1g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 5g | 0% | |
| Vitamin D 0 | 0% | |
| Calcium 0 | 0% | |
| Iron 0 | 10% | |
| Potassium 0 | 0% | |
Product Warning
Tamper band made from corn.
Description
Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV); 4 g fiber (13% DV). 40 g whole grains per serving. 100% whole grain or more per serving. wholegrainscouncil.org. American Heart Association Certified: Meets criteria for heart-healthy food. Hearty traditional oats. 100% Whole grain oats. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. Hearty traditional oats. 100% Whole grain oats. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol. Steel Cut: Whole grain oats cut across the grain for a nutty, hearty texture. 100% Whole Grain. 45 g or more per serving. 100% of the grain is Whole Grain. wholegrainscouncil.org. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.Heart-Check certification applies only when prepared with water and does not apply to recipes. Good source of fiber. No added sugar (b). (b) Not a low calorie food. See nutrition facts for information on sugar and calories. Non-GMO Project verified. nongmoproject.org. No preservatives(2). No artificial flavors(2). Estd. 1877. When it comes to nutrition, It's hard to beat a bowl of Quaker steel-cut oats. 100% whole grain oats support a heart-healthy lifestyle(a) with beta-glucan, a soluble fiber that helps reduce total and bad LDL cholesterol as part of a diet low in saturated fat and cholesterol. Cutting oats across the grain brings out the full-bodied texture and nutty flavor of the raw oat, so you get a deliciously healthy bowl every time. That's a whole lot of nutrition in one bowl. No preservatives. No added sugar(2). No artificial flavors. No added color. St
Instructions
1 Serving: 1-1/2 cups water or milk; 1/4 cup steel cut oats. This serving size provides 3 grams of soluble fiber: 1-3/4 cups water or milk; 1/3 cups + 2 tbsp steel cut oats. 4 Servings: 4 cups water or milk; 1 cup steel cut oats. Bring water or milk to a boil in a medium saucepan. Stir in oats, reduce heat to low. Simmer uncovered over low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture.
Ingredients
Whole Grain Steel Cut Oats.
