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Quaker Steel Cut Oats 24 oz

$6.99
24oz($0.29/oz)
Found in Aisle: 05

Nutrition Facts

0 servings per container

Serving Size 0.25 ea

Amount Per Serving

Calories

150
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g0%
Polyunsaturated Fat 1g0%
Monounsaturated Fat 1g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 4g13%
Soluble Fiber 2g0%
Insoluble Fiber 00%
Total Sugars 1g0%
Includes 0 Added Sugars 0%
Protein 5g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg8%
Potassium 150mg2%
Thiamin 0mg15%
Phosphorus 0mg10%
Magnesium 0mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

No artificial flavors. Per 1/4 Cup Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 1 g total sugars; 4 g fiber (13% DV). 40 g whole grains per serving. As part of a heart-healthy diet, the soluble fiber in Oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. 100% Whole Grain - 40 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. Good source of fiber. No preservatives. No added sugar (Not a low calorie food. See nutrition facts for information on sugar and calories). No added color. Non GMO Project Verified. nongmoproject.org. Estd. 1877. When it comes to nutrition, it’s hard to beat a bowl of Quaker Steel-cut oats. 100% Whole grain oats support a heart-healthy lifestyle (3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving) with beta-glucan, a soluble fiber that helps reduce total and bad LDL cholesterol as part of a diet low in saturated fat and cholesterol. Cutting oats across the grain brings out the full-bodied texture and nutty flavor of the raw oat, so you get a deliciously healthy bowl every time. That’s a whole lot of nutrition in one bowl. Made with whole grains to provide a good source of fiber, and energy to help keep you going. Steel Cut: Whole grain oats cut across the grain for a nutty, hearty texture. quakeroats.com. nongmoproject.org. wholegrainscouncil.org. Facebook. Twitter. For special offers, information and to join the conversation, vi

Instructions

Preparing Great Oatmeal: Servings: 1; Water or Milk: 1-1/2 cups; Steel Cut Oats: 1/4 cup. Servings: 4 - Water or Milk: 4 cups; Steel Cut Oats: 1 cup. Stove Top: (1) Bring water or milk to a boil in a medium saucepan. (2) Stir in oats, reduce heat to low. (3) Simmer uncovered over low heat; stirring occasionally, for 25-30 minutes or until oats are of desired texture.

Ingredients

Steel Cut Oats.