Quaker Oats Quick 1 Minute Oatmeal

No artificial flavors(3). (3) Oats are inherently free from preservatives, added sugar, artificial flavors and added colors. Per Serving: 150 calories; 0.5 g sat fat (3%DV); 0 mg sodium (0%DV); 0 g added sugars; 4 g fiber (13%DV). 100% whole grain or more per serving. wholegrainscouncil.org. 40 g or more per serving. 100% of the grain is whole grain. Eat 48 g or more of whole grains per day for fiber and overall health. wholegrainscouncil.org. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease heart-check certification apples only when prepared with water and does not apply to recipe. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. No added sugar (b). (b) Not a low calorie food. See nutrition facts for information on sugar and calories. Non-GMO Project verified. nongmoproject.org. Excellence: Chefs best award (4). Lasting energy (1). No preservatives (3). No artificial flavors (3). When it comes to nutrition. It's hard to beat a bowl of Quaker Oats. 100% whole grain oats supports a heart-healthy lifestyle (a). with beta-glucan, a soluble fiber that helps reduce total and LDL cholesterol as part of a diet low in saturated fat and cholesterol. These oats also provide lasting energy to help get you going and keep you going. That's a whole lot of nutrition in one bowl. No added colors (3). And not just any oats make the cut. Quaker only mills oats that meet strict quality standards and is committed to developing world-class growers and millers. Quick 1 - minute: The traditional whole grain rolled oats you love, cut and rolled thinner for faster cooking. (4) The ChefsBest Excellence