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Quaker Instant Oatmeal Apple Cranberry Cup

$1.79
1.79oz($1.00/oz)
Found in Aisle: 05

Nutrition Facts

1 package servings per container

Serving Size 1 package

Amount Per Serving

Calories

180
% Daily Value*
Total Fat 2.5GRM3%
Saturated Fat 2.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 0.5GRM0%
Monounsaturated Fat 1GRM0%
Cholesterol 0mg0%
Sodium 170mg8%
Total Carbohydrate 37GRM13%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 7GRM12%
Total Sugars 12GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg6%
Vitamin D 0mcg0%
Potassium 150mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains milk and soy ingredients.

Description

No artificial preservatives or flavors. Honey & almonds flavor with other natural flavors. 180 calories per pack. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain oats. 100% Whole Grain: 31 g or more per serving. 50% of the gain is whole grain. WholeGrainsCouncil.org. Estd. 1877. quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.

Instructions

Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave-high 45 to 50 secs. 4. Stir and let stand for 2 mins. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Cup is for single use only.

Ingredients

Whole Grain Oats, Sugar, Dried Apples, Whey Protein Isolate, Chicory Root Extract, Dried Cranberries, Salt, Natural Flavor, Soy Lecithin.

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