Perdue Perfect Portions Fresh Chicken Breasts Boneless & Skinless 99% Fat Free
- Details
- Nutrition Info
Nutrition Facts
5 filet servings per container
Serving Size 1 filet
Amount Per Serving Calories | 130 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 1.5GRM | 2% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 100mg | 33% | |
| Sodium 90mg | 4% | |
| Total Carbohydrate 0GRM | 0% | |
| Dietary Fiber 0GRM | 0% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 31GRM | 0% | |
| Total Sugars 0GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 0% | |
| Iron 0 | 2% | |
| Vitamin D 0 | 0% | |
| Potassium 0 | 0% | |
Description
Perdue Perfect Portions Fresh Chicken Breasts Boneless & Skinless 99% Fat Free
Instructions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Great for salads and wraps! Perfectly sized for quicker cooking! Individually wrapped to help seal in freshness and flavor, use the portions you need now and save the rest. Follow our easy instructions to enjoy tender and juicy chicken breasts. Cooking Instructions: Skillet: Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat, add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-9 minutes, until internal temperature reaches 170 degrees F, turning frequently. Grill: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 5 minutes per side, until internal temperature reaches 170 degrees F. Oven: Preheat oven to 350 degrees F. Place breasts on foil-lined baking sheet and cook 20 minutes, until internal temperature reaches 170 degrees F. From Frozen: Preheat oven to 350 degrees F. Place frozen breasts on foil-lined baking sheet and cook 30 minutes, until internal temperature reaches 170 degrees F. Keep refrigerated.
Ingredients
Ingredients are not available for this product

