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Near East Taboule Mix

$3.39
5.25oz($0.65/oz)
Found in Aisle: 03

Nutrition Facts

0 oz servings per container

Serving Size 1 oz

Amount Per Serving

Calories

90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 21g8%
Dietary Fiber 3g12%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars -1g0%
Includes 0 Added Sugars 0%
Protein 3g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg4%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains wheat ingredients.

Description

Near East® Tabouleh provides bulgur wheat and a blend of parsley, garlic and mint; you add a fresh tomato, lemon juice and olive oil to create this cool and refreshing authentic salad. Serve it as a delicious alternative to traditional side dishes at your next picnic or barbeque or as a light meal anytime.

Instructions

Preparation Directions: (1) In medium saucepan, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. (2) Stir in 1 cup chopped fresh tomato (about 1 large),1 tablespoon fresh lemon juice (For tarter lemon flavor, increase lemon juice to 2 tablespoons).and 1 tablespoon olive oil or vegetable oil; mix well. (3) Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce. About 3 cups prepared.

Ingredients

Bulgur Wheat, Salt, Parsley (Dried), Onions, Molasses (Dried), Garlic, Spearmint, Honey, Black Pepper.

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