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Marie Callendars Cheesy Chicken & Rice Bowl

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Nutrition Facts

1 meal servings per container

Serving Size 1 meal

Amount Per Serving

Calories

360
% Daily Value*
Total Fat 11GRM14%
Saturated Fat 3GRM15%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 45mg15%
Sodium 920mg40%
Total Carbohydrate 46GRM17%
Dietary Fiber 3GRM11%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 18GRM31%
Total Sugars 6GRM0%
Includes Added Sugars 00%
Calcium 0mg15%
Iron 0mg6%
Vitamin D 0mcg0%
Potassium 710mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk, soy.

Description

Rice and chicken breast with broccoli topped with a rich cheese sauce. No artificial flavors. 18 g protein. Per 1 Meal: 360 calories; 3 g sat. fat (15% DV); 920 mg sodium (40% DV); <1 g added sugars (1% DV). No preservatives. No artificial colors. Inspected for wholesomeness by U.S. Department of Agriculture. www.maricallendersmeals.com. SmartLabel. Scan here for more food information or call 1-800-595-7010. Questions or comments, visit us at www.mariecallendersmeals.com or call 1-800-595-7010. We love our planet as much as we love our food. Marie Callender's bowls use a serving bowl made from plant based fiber*. Which helps us avoid using on average 3 million pounds of plastic every year. See mariecallendersmeals.com for more information. * Made with minimum 90% plant-based fiber. Serving bowl made from plant based fiber*. * Made with minimum 90% plant-based fiber.

Instructions

Microwave oven cook only one at a time: 1. 3-1/2: Cook on high 3-1/2 minutes. No need to vent film. 2. Stir and re-cover. 3. 1-2 min.: Cook an additional 1 to 2 minutes. 4. 165 degrees F: Check that food is cooked thoroughly. Handle carefully; it's hot! Let stand 2 minutes. Stir and enjoy! Conventional Oven: Do not prepare in toaster oven. 1. 375 degrees F: Preheat oven to 375 degrees F. 2. Do not remove film. Cook on baking sheet in center of oven 50 to 55 minutes. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir and enjoy! For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.

Ingredients

Cheese Sauce (Water, Onions, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less than 2% of: Butter Flavor [Butter {Cream, Salt), Natural Flavor], Salt, Disodium Phosphate, Cheese Flavor [Natural Flavor, Water, Milk Fat, Soybean Oil, Salt, Lactic Acid, Disodium Phosphate, Yeast Extract, Xanthan Gum], Xanthan Gum, Annatto, Citric Acid, Guar Gum), Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring), Broccoli.

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