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Lightlife Original Tempeh

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Nutrition Facts

0 servings per container

Serving Size 3 oz

Amount Per Serving

Calories

160
% Daily Value*
Total Fat 6g7%
Saturated Fat 1g4%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 8g3%
Dietary Fiber 6g20%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 0g0%
Includes 0 Added Sugars 0%
Protein 18g35%
Vitamin D 0mcg0%
Calcium 0mg6%
Iron 0mg8%
Potassium 240mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: soy.

Description

18 g protein per serving. 6 g fiber per serving*. * Contains 6 g of total fat per serving. Certified vegan. Vegan.org. USDA Organic. heartcheck.org. See panel for information about relationship between saturated fat and heart disease. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Certified Organic by OnMark. Non-GMO Project verified. nongmoproject.org. Plant-based superfood. Cultured fermented. Our fermented, organic original tempeh is a super versatile superfood with 18 g of complete protein per serving. lightlife.com/recipes. Visit lightlife.com/recipes for more inspiration. Toll-free M-F 9-5 EST. 1-800-769-3279. Carbon Zero(a): Made by a carbon neutral company. (a) Learn more about our commitment to carbon neutrality: Lightlife.com/carbonneutral.

Instructions

To Cook: Cut into 1/4" thick slices; pan fry in a moderate amount of hot oil until crispy brown around the edges. Try it in a stir fry, crumbled in tacos, or over a salad. Keep refrigerated.

Ingredients

Cultured Organic Soybeans (Organic Soybeans, Lactic Acid from Plant Sources), Water, Organic Brown Rice.

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