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Legacy Foods Garlic Crabs 21 oz

$13.99
21oz($0.67/oz)
Found in Seafood (Frozen)

Nutrition Facts

3 servings per container

Serving Size 7 oz

Amount Per Serving

Calories

160
% Daily Value*
Total Fat 12g15%
Saturated Fat 0g0%
Trans Fat 0.5g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 55mg18%
Sodium 340mg15%
Total Carbohydrate 1g9%
Dietary Fiber 0g0%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 0g0%
Includes 0 Added Sugars 0%
Protein 10g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 29mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains shellfish, milk, soy.,California Proposition 65 Warning. Warning: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information: www.P65Warning.ca.gov.,Shell of crab partial present and sharp. Do not open bag prior to cooking. Steam hole can be hot. Remove from microwave with caution.

Description

Sweet blue crabs in a garlic butter sauce. 10 g protein. Per Serving: 160 calories; 0 g sat fat (0% DV); 1 g carb. (9% DV); 0 g sugars. Ready in minutes. 8 min microwave steam bag. 15 min. stovetop. As the name Legacy implies, our heritage was founded in the seafood industry, our fore bearers were North Carolina outer banks fishermen and in the 1940's started in the processing of seafood products, our products are made to offer our customers the easiest and most convenient way to prepare seafood. The Fulcher family takes great pride in continuing this tradition of bringing wholesome and delicious seafood from our table to yours. This is our legacy! Made in USA.

Instructions

Cooking Instructions: 1. Choose appropriate cook time for wattage of microwave using chart below. 2. Lay the bag flat in the microwave for the minutes provided. 3. Flip the bag over in the microwave for the minutes provided. 4. Let stand 1 minute to cool. 5. Pour into dish and folding stir product for 30 sec. Product will be hot. Microwave Cook Times: Cook times may vary. Watts: 800; Lay Flat: 4 min; Flip Over: 4 min; Total Cook Time: 8 min. Watts: 1000; Lay Flat: 3 min; Flip Over: 4 min; Total Cook Time: 7 min. Watts: 1200; Lay Flat: 4 min; Flip Over: 3 min; Total Cook Time: 6 min. Stove Top Times (Alt. Cooking method): Pour frozen contents of bag in a medium sauce pan, stirring often over medium heat for 15 min. Do not open bag prior to cooking. Product will be hot. Fully cook to an internal temperature of 165 degrees F before serving. Keep frozen. Hold. Tear.

Ingredients

Blue Crab, Butter (Cream, Salt), Garlic (Phosphoric Acid, Water, Soybean Oil), Dehydrated Onion, Mustard, Silicon Dioxide (Prevent Caking), Spices (Including Paprika), Parsley.

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