Knorr Rice Sides Cheddar Broccoli
- Details
- Nutrition Info
Nutrition Facts
0 cup dry mix servings per container
Serving Size 0.5 cup dry mix
Amount Per Serving Calories | 230 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 530mg | 23% | |
| Total Carbohydrate 50g | 18% | |
| Dietary Fiber 2g | 7% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 3g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 7g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 2% | |
| Iron 0mg | 10% | |
| Potassium 440mg | 10% | |
| Thiamin 0mg | 35% | |
| Riboflavin 0mg | 8% | |
| Niacin 0mg | 20% | |
Product Warning
Contains milk and wheat.
Description
Rice & pasta blend with broccoli in a cheesy cheddar sauce. With other natural flavor. Our Promise: No artificial flavors or preservatives. Per 1/2 Cup Dry Mix Serving: 230 calories; 0 g sat fat (0% DV); 530 mg sodium (23% DV); less than 1 g added sugars (2% DV). See nutritional information for as prepared nutrition. Contains a bioengineered food ingredient. Question? Visit learnaboutmyfood.com. Since 1838. Our Promise: High quality flavorful ingredients. Cooks in 7 minutes. Our Promise: Helping you make flavorful & balanced meals your family will love. how2recycle.info. Facebook: Like us (at) facebook/knorr. Scan Code: With your phone's camera for recipes and more inspiration. App enabled. Smartlabel. Questions or Comments? Give our kitchen a call! 1-800-457-7082.
Instructions
Stovetop Directions: 1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup lowfat milk, 2 Tbsp. margarine (optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy! Microwave Directions: In 2-quart microwave-safe bowl, combine 1-3/4 cups water, 1/2 cup milk, 2 Tbsp. margarine (optional) and contents of package. Microwave uncovered at high about 12 minutes (Microwave ovens vary; adjust times as needed) or until rice is tender, stirring once halfway through cooking. Stir and serve.
Ingredients
Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Less than 2% of: Maltodextrin, Yeast Extract, Whey, Sugar, Salt, Onion Powder, Potassium Salt, Corn Starch, Skim Milk Powder, Broccoli, Natural Flavor, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, High Oleic Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Parsley, Annatto Extract (For Color), Monosodium Glutamate, Vitamins and Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Sulfate (Iron), Folic Acid.
