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Kentucky Kernel Seasoned Flour

$2.79
10oz($0.28/oz)
Found in Aisle: 03

Nutrition Facts

0 servings per container

Serving Size 4 tsp.

Amount Per Serving

Calories

40
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 490mg21%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 0g0%
Includes 0 Added Sugars 0%
Protein 1g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg6%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: wheat.,Do not eat raw mix or batter.

Description

Perfect coating for chicken, chops, beef, seafood, vegetables & gravies. Since 1810. Great for frying, baking or air frying! This package sold by weight, not by volume. Contents may have settled during shipping KentuckyKernel.com. www.homegrownfamilyfood.com. KentuckyKernel.com. Visit our website or call 828.464.1611. For great fried fish try this! Look for the entire line of Kentucky kernel products in the flour, corn meal, batter mix and baking mix sections of your supermarket. Or find us online!

Instructions

Frying instructions: 4 easy steps: chicken, seafood, fish, pork, beef. Deep Fry: 1. Preheat oil to 350 degrees (make sure oil is to temp before adding meat) 2. Dip pieces in liquid (milk or buttermilk) and shake off excess. 3. Coat product well with Seasoned Flour and shake off excess. 4. Deep fry until done. Make sure product is cooked thoroughly. Pan Fry: 1. Preheat 1/4 - 1/2 inch oil in a heavy bottomed skillet or frying pan to 350 degrees over medium/high heat. (make sure oil is to temp before adding meat) 2. Dip pieces in liquid (milk or buttermilk) and shake off excess. 3. Coat product well with Seasoned Flour and shake off excess. 4. Pan fry both sides flipping only once. Make sure product is cooked thoroughly. Baking Instructions: 1. Preheat oven to 400 degrees. 2. Lightly coat each side with cooking spray. 3. Coat well with Seasoned Flour and shake off excess. 4. Place on baking dish and coat top with additional cooking spray. 5. Place in oven and bake until fully cooked. For best results, turn oven to broil the last 3-5 minutes of cooking. Tip: This product will be lighter in color when compared to deep frying. Air Fry Instructions: 1. Preheat air fryer according to manufactures instructions. 2. Lightly coat all sides of product with cooking spray. 3. Coat well with Seasoned Flour and shake off excess. 4. Place in air fryer and coat top with additional cooking spray. 5. Air fry until golden brown and fully cooked.

Ingredients

Enriched and Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Spices and Natural Flavor.