Gortons Crunchy Breaded Fish Sticks 90Ct
- Details
- Nutrition Info
Nutrition Facts
0 sticks servings per container
Serving Size 5 sticks
Amount Per Serving Calories | 180 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 3.5g | 0% | |
| Monounsaturated Fat 3g | 0% | |
| Cholesterol 20mg | 7% | |
| Sodium 310mg | 13% | |
| Total Carbohydrate 18g | 7% | |
| Dietary Fiber 1g | 4% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 1g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 8g | 12% | |
| Vitamin D 0mcg | 4% | |
| Calcium 0mg | 2% | |
| Iron 0mg | 0% | |
| Potassium 180mg | 4% | |
Product Warning
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.
Description
Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe(b). (b)Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Natural Omega-3s(a). (a)140 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Our classic crunchy favorite. Real fish no fillers. Wild caught. Quality you can trust. Real Fish: Wild-caught Pollock, a mild, flaky white fish. Real delicious! The Gorton's Fisherman. Real fish, quality ingredients: wild-caught pollock; breadcrumb coating; vegetable oil. www.gortons.com. how2recycle.info. Find easy recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Try unbeatably fresh-tasting fish sticks and fillets! Fish sticks; Beer battered; Crunchy breaded. Reclosable zipper! Trusted Catch. Learn more: gortons.com/responsibility. Made in the USA with domestic and imported ingredients.
Instructions
Cooking Directions: 2 options. Uncooked. Keep frozen until ready to cook. Traditional Cooking Directions: Conventional Oven 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. B?ke 11-14 minutes total*. Flip after 8 minutes. For extra crunch or if cooking more than 20 fish sticks, add 2 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer Directions**: 1. Arrange fish sticks in a single layer in the air fryer basket. 2. Air fry fish sticks at 400 degrees F for 7-9 minutes*. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Although great care is taken to remove bones, some may remain. Keep frozen. Do not cut. Pull to open.
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil, Minced Pollock, Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey, Vegetable Oil: Canola and/or Soybean Oil.
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