Gortons Crunchy Breaded Fish Sticks 90Ct
- Details
- Nutrition Info
Nutrition Facts
0 sticks servings per container
Serving Size 5 sticks
Amount Per Serving Calories | 180 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 8GRM | 10% | |
| Saturated Fat 1GRM | 5% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 3.5GRM | 0% | |
| Monounsaturated Fat 3GRM | 0% | |
| Cholesterol 20mg | 7% | |
| Sodium 310mg | 13% | |
| Total Carbohydrate 18GRM | 7% | |
| Dietary Fiber 1GRM | 4% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 8GRM | 12% | |
| Total Sugars 1GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 2% | |
| Iron 0 | 0% | |
| Vitamin D 0 | 4% | |
| Potassium 180mg | 4% | |
Product Warning
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.
Description
Fish Sticks
Instructions
Cooking Directions: 2 options. Uncooked. Keep frozen until ready to cook. Traditional Cooking Directions: Conventional Oven 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. B?ke 11-14 minutes total*. Flip after 8 minutes. For extra crunch or if cooking more than 20 fish sticks, add 2 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer Directions**: 1. Arrange fish sticks in a single layer in the air fryer basket. 2. Air fry fish sticks at 400 degrees F for 7-9 minutes*. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Although great care is taken to remove bones, some may remain. Keep frozen. Do not cut. Pull to open.
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil, Minced Pollock, Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey, Vegetable Oil: Canola and/or Soybean Oil.
