Gorton's Crunchy Breaded Haddock Fillet 4Pk
- Details
- Nutrition Info
Nutrition Facts
4fillet servings per container
Serving Size1fillet
Amount Per Serving Calories | 220 | |
---|---|---|
% Daily Value* | ||
Total Fat 8GRM | 10% | |
Saturated Fat 0.5GRM | 3% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 2GRM | 0% | |
Monounsaturated Fat 5GRM | 0% | |
Cholesterol 25mg | 8% | |
Sodium 480mg | 21% | |
Total Carbohydrate 24GRM | 9% | |
Dietary Fiber 1GRM | 4% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 11GRM | 17% | |
Total Sugars 2GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 2% | |
Iron 0 | 0% | |
Vitamin D 0 | 0% | |
Potassium 210mg | 4% |
Product Warning
Contains: haddock, wheat, milk.,Although great care is taken to remove bones, some may remain.
Description
Fish Fillets, Breaded, Haddock
Instructions
Cooking directions I conventional oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 22-24 minutes total* flip after 12 minutes. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air fryer:** 1. Place three frozen fish fillets in the air fryer basket. 2. Fry fillets at 370 degrees F for 20-22 minutes total, flip after 10 minutes. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than three fillets, oven directions are recommended. Uncooked. Keep frozen until ready to cook. Keep frozen.
Ingredients
Haddock Fillets, Breadcrumb Coating, Vegetable Oil, Haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices, Vegetable Oil Canola and/or Soybean Oil.