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Gorton's Whole Fillet Fish Sticks 20 Count 19 oz

$8.39
19oz($0.44/oz)
Found in Frozen

Nutrition Facts

0 servings per container

Serving Size 4 sticks

Amount Per Serving

Calories

240
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g0%
Polyunsaturated Fat 3g0%
Monounsaturated Fat 7g0%
Cholesterol 20mg7%
Sodium 430mg19%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 2g0%
Includes 0 Added Sugars 0%
Protein 10g15%
Vitamin D 0mcg0%
Calcium 0mg2%
Iron 0mg0%
Potassium 209mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.

Description

Good source of protein. Natural omega-3's(a). a)110 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. 67% bigger sticks*. Trusted since 1849. 100% whole fillets (not minced). Golden crispy panko. Say hello to freshness... and goodbye to bad stuff! Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% whole fillet fish (not minced). No fillers. No preservatives. No artificial colors or flavors. No hydrogenated oils. The Gorton's Fisherman trusted since 1849. Fresher, better ingredients make better tasting food. Wild-caught Alaskan Pollock. Panko breadcrumbs. Vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. *Vs. Gorton's value pack fish sticks. www.gortons.com. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Try all our delicious fish sticks and fillets! Beer battered. Fish sticks. Crunchy breaded. Resealable bag. Wild caught Alaskan Pollock. Trusted Catch: Learn more: gortons.com/responsibly. Made in the USA with domestic and imported ingredients.

Instructions

Cooking Directions: Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 13-15 minutes total*. Flip after 8 minutes. For extra crunch or if cooking more than 8 fish sticks, and 3 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Arrange 8 sticks in a single layer in the air fryer basket. 2. Fry fish sticks at 400 degrees F for 7-10 minutes total*. **Air fryer can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Grill: 1. Preheat the grill to 375 degrees F. 2. Brush the grill with neutral-flavored oil. Place frozen fish sticks on grill, close the lid, and grill for 7 minutes. Flip fish sticks and grill with the lid closed for an additional 5-7 minutes. 3. Maintain 375 degrees F grill temperature while cooking. Uncooked. Keep frozen until ready to cook. Keep frozen. Flash frozen for fresh taste.

Ingredients

Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.

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