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Gorton's Crispy Battered Whole Fish Fillets 10 Count 19 oz

$8.49
19oz($0.45/oz)
Found in Frozen

Nutrition Facts

5 servings per container

Serving Size 2 fillets

Amount Per Serving

Calories

250
% Daily Value*
Total Fat 14g18%
Saturated Fat 1g5%
Trans Fat 0g0%
Polyunsaturated Fat 4g0%
Monounsaturated Fat 9g0%
Cholesterol 25mg8%
Sodium 630mg27%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 2g0%
Includes 0 Added Sugars 0%
Protein 9g17%
Vitamin D 0mcg0%
Calcium 0mg2%
Iron 0mg0%
Potassium 150mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: pollock, wheat, milk.

Description

100% whole fillets (not minced). Good source of protein. Natural Omega-3s(a). (a)100 mg of EPA and DHA omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Flash frozen for fresh taste. Wild caught Alaskan pollock. Golden crispy batter. Say hello to freshness. And goodbye to bad stuff! High quality, responsibly wild-caught Alaskan pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% whole fillet fish (not minced). No fillers. Good source of protein. No preservatives. No artificial colors or flavors. No hydrogenated oils. Fresher, better ingredients make better tasting food. Wild-caught Alaskan pollock. Batter coating. Vegetable oil. Gorton’s tests to ensure strict compliance with standards for quality and safety, including those for mercury. www.gortons.com. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Save this package for reference). Try all our delicious fish sticks and fillet! Beer Battered; Fish Sticks; Crunchy Breaded. Resealable bag. Trusted Catch. Learn more: gortons.com/responsibility. Made in the USA with domestic and imported ingredients.

Instructions

Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F 2. Arrange on metal baking pan 3. Bake 20-22 minutes total*. Flip after 12 minutes. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place four frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 9-11 minutes total*. Although great care is taken to remove bones, some may remain. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Grill: 1. Preheat the grill to 375 degrees F. 2. Brush the grill with neutral-flavored oil. Place frozen fillets on grill, close the lid, and grill for 7 minutes. Flip the fillets and grill with the lid closed for an additional 7-9 minutes. 3. Maintain 375 degrees F grill temperature while cooking. Keep frozen.

Ingredients

Alaskan Pollock Fillets, Batter Coating, Vegetable Oil, Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Onion Powder, Dextrose, Sugar, Xanthan Gum, Spice, Natural Flavor, Vegetable Oil: Canola and/or Soybean Oil.

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