General Mills Basic 4
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- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 1 cup
Amount Per Serving Calories | 200 | |
---|---|---|
% Daily Value* | ||
Total Fat 2GRM | 3% | |
Saturated Fat 0.5GRM | 3% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0.5GRM | 0% | |
Monounsaturated Fat 0.5GRM | 0% | |
Cholesterol 0mg | 0% | |
Sodium 270mg | 12% | |
Total Carbohydrate 44GRM | 16% | |
Dietary Fiber 5GRM | 18% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 4GRM | 0% | |
Total Sugars 12GRM | 0% | |
Includes Added Sugars 0 | 0% |
Vitamin A 0 | 10% | |
Calcium 0mg | 10% | |
Iron 0mg | 20% | |
Vitamin D 0mcg | 20% | |
Thiamin 0 | 20% | |
Riboflavin 0 | 10% | |
Niacin 0 | 10% | |
Vitamin B6 0 | 20% | |
Folate 0 | 20% | |
Vitamin B12 0 | 20% | |
Zinc 0 | 20% | |
Potassium 170mg | 4% |
Product Warning
Contains wheat, almond and soy ingredients.
Description
Per 1 Cup Serving: 200 calories; 0.5 g sat fat (3% DV); 270 mg sodium (12% DV); 12 g total sugars. Heart Healthy* & delicious. 26 g whole grain** per serving. * While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Basic 4 cereal is low in fat, low in saturated fat and naturally cholesterol free. ** 26 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. With 11 vitamins & minerals. Good source of fiber & vitamin D. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Sweet & tangy fruit. Coated vanilla clusters. Crispy rice puffs. Crunchy almonds. A whole grain food is made by using three parts of the grain. It's basically delicious. Our delicious combination of hearty flakes and 4 simple components helps you start your day off strong. Sweet & tangy fruit. Coated vanilla clusters. Crispy rice puffs. Crunchy almonds. Crispy multigrain flakes. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (Caramel Color and Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.