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General Mills Basic 4

$6.79
19.8oz($0.34/oz)
Found in Aisle: 05

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Nutrition Facts

0 cup servings per container

Serving Size 1 cup

Amount Per Serving

Calories

200
% Daily Value*
Total Fat 2GRM3%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 0.5GRM0%
Monounsaturated Fat 0.5GRM0%
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 44GRM16%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 4GRM0%
Total Sugars 12GRM0%
Includes Added Sugars 00%
Vitamin A 010%
Calcium 0mg10%
Iron 0mg20%
Vitamin D 0mcg20%
Thiamin 020%
Riboflavin 010%
Niacin 010%
Vitamin B6 020%
Folate 020%
Vitamin B12 020%
Zinc 020%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains wheat, almond and soy ingredients.

Description

Per 1 Cup Serving: 200 calories; 0.5 g sat fat (3% DV); 270 mg sodium (12% DV); 12 g total sugars. Heart Healthy* & delicious. 26 g whole grain** per serving. * While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Basic 4 cereal is low in fat, low in saturated fat and naturally cholesterol free. ** 26 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. With 11 vitamins & minerals. Good source of fiber & vitamin D. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Sweet & tangy fruit. Coated vanilla clusters. Crispy rice puffs. Crunchy almonds. A whole grain food is made by using three parts of the grain. It's basically delicious. Our delicious combination of hearty flakes and 4 simple components helps you start your day off strong. Sweet & tangy fruit. Coated vanilla clusters. Crispy rice puffs. Crunchy almonds. Crispy multigrain flakes. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (Caramel Color and Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.