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Bobs Red Mill Red Lentil Beans

Nutrition Facts

0 cup servings per container

Serving Size 0.25 cup

Amount Per Serving

Calories

190
% Daily Value*
Total Fat 0.5GRM1%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 33GRM12%
Dietary Fiber 7GRM25%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 12GRM0%
Total Sugars 1GRM0%
Includes Added Sugars 00%
Calcium 00%
Iron 015%
Vitamin D 00%
Potassium 500mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Lentils, Red

Instructions

Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic Cooking Instructions: Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a Large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well. Makes 4 servings. Note: Pre-soaking, slow or pressure cooking is not recommended, unless a specific recipe requests it. Store in a cool, dry place. Tear to open.

Ingredients

Red Lentils.