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Bobs Red Mill Red Lentil Beans

$7.49
27oz($0.28/oz)
Found in Aisle: 02

Nutrition Facts

0 servings per container

Serving Size 0.25 cup

Amount Per Serving

Calories

190
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 33g12%
Dietary Fiber 7g25%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 1g0%
Includes 0 Added Sugars 0%
Protein 12g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg15%
Potassium 500mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Non-GMO Project verified. nongmoproject.org. To your good health. - Bob Moore. Quick cooking. High fiber. These colorful legumes have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Dear friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these red lentils. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours. To your good health, - Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. An employee-owned company. Resealable package.

Instructions

Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic Cooking Instructions: Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a Large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well. Makes 4 servings. Note: Pre-soaking, slow or pressure cooking is not recommended, unless a specific recipe requests it. Store in a cool, dry place. Tear to open.

Ingredients

Red Lentils.