Lowes Foods Dried Navy Beans
- Details
- Nutrition Info
Nutrition Facts
0cup dry servings per container
Serving Size0.25cup dry
Amount Per Serving Calories | 120 | |
---|---|---|
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 10mg | 0% | |
Total Carbohydrate 30g | 10% | |
Dietary Fiber 12g | 49% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 9g | 0% | |
Total Sugars 0 | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 2% | |
Iron 0 | 20% | |
Vitamin D 0 | 0% | |
Potassium 430mg | 12% |
Product Warning
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
Description
Our Lowes Foods Brown Bag Items have all of the good stuff and none of the Junk! All Brown Bag items are exclusively sold at Lowes Foods, featuring the 7 “No’s" as listed: *No Artificial Flavors *No Artificial Preservatives *No Artificial Sweeteners *No Synthetic Colors *No MSG *No High Fructose Corn Syrup *No Hydrogenated or Partially Hydrogenated Oils
Instructions
Overnight Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Quick Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.
Ingredients
Navy Beans.