Blue Zones Kitchen Minestrone Casserole
- Details
- Nutrition Info
Nutrition Facts
1bowl servings per container
Serving Size1bowl
Amount Per Serving Calories | 280 | |
---|---|---|
% Daily Value* | ||
Total Fat 6GRM | 8% | |
Saturated Fat 0.5GRM | 3% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 590mg | 26% | |
Total Carbohydrate 45GRM | 16% | |
Dietary Fiber 6GRM | 21% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 11GRM | 0% | |
Total Sugars 7GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 6% | |
Iron 0 | 15% | |
Vitamin D 0 | 0% | |
Potassium 737mg | 15% |
Product Warning
Contains: wheat.
Description
Minestrone Casserole
Instructions
Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir. Cook additional 1 minute or until temp reaches 165 degrees F. Enjoy! Conventional Oven: Preheat oven to 350 degrees F; Place bowl in oven with film intact (don't remove or cut it); Bake for 45 minutes or until temp reaches 165 degrees F; Remove film, stir. Enjoy! Air Fryer: Set temp for 375 degrees F; Place bowl in oven with film intact (don't remove or cut it); Cook for 45 minutes or until temp reaches 165 degrees F; Remove film, stir. Enjoy! Keep frozen.
Ingredients
Tomatoes, Organic Garbanzo Beans, Organic Red Beans, Organic Pasta (Water, Organic Durum Semolina Flour), Carrots, Kale, Organic Red Lentils, Red Bell Peppers, Water, White Wine (Grape Wine, Salt, Sulfites), Onion, Extra Virgin Olive Oil, Sea Salt, Spices, Basil, Rice Starch, Roasted Garlic, Onion Powder, Garlic Powder, Konjac, Vegetable Extract, Yeast Extract, Rice Concentrate, Ground Celery.