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Blue Zones Kitchen Heirloom Rice Bowl

$8.49
9oz($0.94/oz)
Gluten Free
Found in Frozen

Nutrition Facts

1 bowl servings per container

Serving Size 1 bowl

Amount Per Serving

Calories

310
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 46g17%
Dietary Fiber 7g25%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 5g0%
Includes 0 Added Sugars 0%
Protein 10g0%
Vitamin D 0mcg0%
Calcium 0mg6%
Iron 0mg15%
Potassium 362mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Kale. Tomato. Red Beans. Sweet potato. Carolina gold rice. 10 g protein. 7 g fiber. 0 g added sugars. Gluten free. Non-GMO Project verified. nongmoproject.org. Crafted for longevity. The world's longest-lived people, found in the blue zones, ate mostly whole, plant-based foods like beans, greens, and grains. And so did the Gullah Geechee, who transformed a simple meal of rice and beans into a delicious, hearty celebration. This wholesome bowl combines the goodness of Carolina Gold rice - an heirloom grain - with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over fire adds a smoky, deep flavor that is hard to resist. Our recipe reflects the ingredients found throughout the world in regions known for longevity. Follow Our Journey: @Bluezoneskitchen. Instagram. Facebook. Explore more. hello@bluezoneskitchen.com. Now in compostable bowls. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.

Instructions

Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir well. Cook an additional 1 minute or until temperature reaches 165 degrees F. Let rest for 1 minute. Enjoy! Ovens vary, cooking times may need to be adjusted. Microwaves below 1100 Watts may need extra time to reach proper temperature. Conventional Oven: Preheat Oven to 350 degrees F; Place bowl in oven with film intact (don't remove or cut it); Bake for 40 min or until temp reaches 165 degrees F; Remove film, stir well. Enjoy! Keep frozen - Cook thoroughly.

Ingredients

Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper.