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Birch Benders Plant Protein Pancake & Waffle Mix

$6.99
14oz($0.50/oz)
Found in Aisle: 05

Nutrition Facts

0cup mix servings per container

Serving Size0.5cup mix

Amount Per Serving

Calories

240
% Daily Value*
Total Fat 3.5GRM4%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 38GRM14%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 14GRM15%
Total Sugars 7GRM0%
Includes Added Sugars 00%
Calcium 010%
Iron 010%
Vitamin D 00%
Potassium 308mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: wheat. Manufactured on equipment that also processes egg, milk, and soybean ingredients.

Description

14 g protein per serving. 14 g plant protein. Vegan. Just add water. Plant protein. Our Plant Protein pancakes are made with vegan protein so you can fuel your day with clean ingredients. These delicious pancakes are amazing topped with your favorite nut butter, syrup, or eat them straight off the griddle! About Birch Benders: Founded in Boulder, Colorado with the purpose of making restaurants-quality pancakes that use the best ingredients with just-add-water convenience. BPA free.

Instructions

Ingredients: 5-6 pancakes; 1 cup mix; 2/3 cup water. 15-18 pancakes; Whole bag; 2 cups water. Tip: For thicker pancakes, use slightly less water; for thinner pancakes use slightly more water. 1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes. 2. Heat your pan over medium-high heat or turn your electric griddle to 375 degrees F. 3. Lightly oil the pan or griddle. 4. Pour or scoop 1/4 cup of better for each pancake onto your hot pan or griddle. 5. Cook 2 1/2 minutes or each side or until pancakes are golden brown. Want Waffles? Mix 1 cup of mix, 2/3 cup of water, and 1 tbsp of oil. Mix until combined and let batter rest for 2 minutes. Heat up waffle iron, coat with non-stick cooking spray. Cook according to the waffle iron instructions or until waffles are golden brown. Warning: Do not eat raw batter. Please cook fully before enjoying.

Ingredients

Whole Grain Oat Flour, Chickpea Flour, Vital Wheat Gluten, Organic Cane Sugar, Contains 2% or Less of: Leavening (Calcium Phosphate, Baking Soda), Salt, Cinnamon.

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