Amys Bowls Tortilla Casserole & Black Bean
- Details
- Nutrition Info
Nutrition Facts
1 bowl servings per container
Serving Size 1 bowl
Amount Per Serving Calories | 410 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 18GRM | 23% | |
| Saturated Fat 5GRM | 25% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 20mg | 7% | |
| Sodium 830mg | 36% | |
| Total Carbohydrate 45GRM | 16% | |
| Dietary Fiber 6GRM | 21% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 18GRM | 31% | |
| Total Sugars 0 | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 20% | |
| Iron 0 | 20% | |
| Vitamin D 0 | 0% | |
| Potassium 790mg | 15% | |
Product Warning
Contains milk and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
Description
Tortilla Casserole & Black Beans
Instructions
Directions: Ovens may vary. Microwave: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.
Ingredients
Organic Tomato Puree, Filtered Water, Tortilla Chips (Organic Stoneground Corn, High Oleic Safflower and/or Sunflower Oil, Water, Sea Salt, Trace of Lime), Organic Onions, Organic Black Beans, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Jalapeno Peppers, Organic Mushrooms, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Extra Virgin Olive Oil, Spices.
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