Premier Protein Blueberry Protein Muffin Mix
- Details
- Nutrition Info
Nutrition Facts
0 servings per container
Serving Size 0.5 cup dry mix
Amount Per Serving Calories | 230 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbohydrate 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 20g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 11g | 10% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 4% | |
| Iron 0mg | 6% | |
| Potassium 80mg | 2% | |
Product Warning
Contains milk and wheat. May contain egg and soybean.
Description
Naturally & artificially flavored. 13 g protein. *as prepared per serving. Contains a bioengineered food ingredient. New! PremierProtein.com. how2recycle.info. @premierprotein. Facebook. Instagram. Pinterest. Spread the love. #premierprotein. Visit us at PremierProtein.com for more information, products & recipes. Questions or comments? 1-800-924-3391. Try our other muffin mixes! or on the go!
Instructions
Baking Instructions: You Will Need: 2 eggs. 3/4 cup milk. 1/2 cup oil. 1. Preheat oven to 375 degrees F. Lightly spray medium muffin cups with non-stick cooking spray or line with paper baking cups. 2. Combine muffin mix, eggs, oil and milk in mixing bowl. Stir until blended. Scoop into prepared muffin pans filling about 3/4 full. 3. Bake at 375 degrees F for 15-17 minutes* or until golden brown and toothpick inserted in Center comes out clean. Cool 2 to 3 minutes in pan. Mini-muffins: lightly spray 18 mini-muffin cups with non-stick cooking spray or line with mini-muffin paper baking cups. Prepare batter as directed above in basic recipe. Fill mini-muffin cups 2/3 full. Bake at 375 degrees F for 10 to 12 minutes* or until golden brown. * Directions developed using conventional ovens. Ovens vary; baking time may need to be adjusted. Power up your protein with protein shake & Greek yogurt! With Greek Yogurt: 2 eggs. 1/2 cup oil. 3/4 cup vanilla premier protein shake. 1/4 cup Greek Yogurt. 1. Preheat oven to 375 degrees F and line a muffin pan with liners. 2. Combine mix, eggs, oil, yogurt and protein shake. Stir until blended. Scoop into prepared muffin pans filling about 3/4 full. 3. Bake for 15-17 minutes* or until golden brown and toothpick inserted in center comes out clean. Cool 2 to 3 minutes in pans. * Directions developed using conventional ovens. Ovens vary; baking time may need to be adjusted. Warning: Do not eat raw batter. Please cook fully before enjoying.
Ingredients
Bleached Wheat Flour, Sugar, Vital Wheat Gluten, Oat Flour, Blueberry Bits (Dextrose, Palm Oil, Corn Flour, Citric Acid, Natural and Artificial Flavor, Blue 2 Lake, Red 40 Lake), Brown Sugar, Molasses, Whey Protein Isolate, Contains 2% or Less of: Canola and/or Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Modified Corn Starch, Corn Starch, Xanthan Gum, Natural Flavor.
