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Mccanns Irish Oatmeal Quick Cooking Rolled Oats

Nutrition Facts

0 cup servings per container

Serving Size 0.5 cup

Amount Per Serving

Calories

140
% Daily Value*
Total Fat 1GRM1%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 0GRM0%
Monounsaturated Fat 0GRM0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30GRM11%
Dietary Fiber 3GRM11%
Soluble Fiber 1GRM0%
Insoluble Fiber 2GRM0%
Protein 4GRM0%
Total Sugars 0GRM0%
Includes Added Sugars 00%
Calcium 02%
Iron 08%
Vitamin D 00%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Irish Oatmeal, Quick Cooking

Instructions

Cooking Directions: For each serving: Recommended cook method. Bring 1 cup water to boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. Let sit 2-3 minutes, stir and serve. Microwave: For each serving: Add 1/2 cup of McCann's Irish Oatmeal to 1 cup water in a 2 qt microwave-safe bowl (the size of the bowl is important as it must be large enough to allow the oats to bubble without spilling over). Microwave on high for 1-1/2 to 2 minutes or until thickened. Stir before serving. Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water. Lift tab to open.

Ingredients

Whole Grain Oats.