Lowes Foods Old Fashioned Quick Oats 42 Oz
- Details
- Nutrition Info
Nutrition Facts
0 cup dry servings per container
Serving Size 0.5 cup dry
Amount Per Serving Calories | 150 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 3GRM | 4% | |
| Saturated Fat 1GRM | 5% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27GRM | 10% | |
| Dietary Fiber 4GRM | 14% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 5GRM | 0% | |
| Total Sugars 1GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 10% | |
| Vitamin D 0mcg | 0% | |
| Potassium 140mg | 2% | |
Description
100% whole grain oats. Per 1/2 Cup Serving: 150 calories; 1 g sat fat (5% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Non-GMO. 100% Whole grain oats. www.lowesfoods.com.
Instructions
Cooking Instructions: Servings 1: Oats 1/2 cups, water or milk 1 cup, dash salt (For low sodium diets, omit salt); Servings 2: Oats 1 cup, water or milk 1-3/4 cup, 1/8 tsp salt (For low sodium diets, omit salt). Stove: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in a medium microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes; stir before serving. Caution: Bowl may be hot.
Ingredients
Whole Grain Rolled Oats.
