Lowes Foods Cut Broccoli No Salt Large
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 1 cup
Amount Per Serving Calories | 20 | |
---|---|---|
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 20mg | 1% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 3g | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 2g | 0% | |
Total Sugars 0 | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 4% | |
Iron 0 | 4% | |
Vitamin D 0 | 0% | |
Potassium 180mg | 4% |
Description
Broccoli, Cuts
Instructions
Stove Top: Pour 16 oz portion (approximately half the bag) in saucepan. Add 1/2 cup water. Bring water to a full boil over high heat; then reduce heat to medium. Cover and simmer for 5-7 minutes, separating broccoli occasionally. Drain, season to taste and serve. Avoid overcooking. Microwave: Pour 16 oz portion (approximately half the bag) in microwaveable bowl. Add 2 tablespoons water. Cover microwave on high 9-10 minutes (Microwave oven performance varies. Heating time may require adjustment). Stir halfway through heating. Drain, season to taste, and serve. Storage Instructions: Do not refreeze or overcook. Store tightly close in freezer held at 0 degrees F. After opening package, reseal tightly and return to freezer. For food safety and best quality, cook to a temperature of 160 degrees F. Keep frozen.
Ingredients
Broccoli.