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Lowes Foods Chopped Spinach 12 oz

$2.29
12oz($0.19/oz)
Found in Frozen

Nutrition Facts

0 cup servings per container

Serving Size 0.5 cup

Amount Per Serving

Calories

30
% Daily Value*
Total Fat 0.5GRM1%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 4GRM2%
Dietary Fiber 3GRM10%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 4GRM0%
Total Sugars -1GRM0%
Includes Added Sugars 00%
Calcium 0mg10%
Iron 0mg10%
Vitamin D 0mcg0%
Potassium 346mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Per 1/2 Cup Serving: 30 calories; 0 g sat fat (0% DV); 75 mg sodium (3% DV); 0 g added sugars (0% DV). A low-fat food. Cooks in minutes. Steam in microwave. Cook on stove. This side up when microwaving. www.lowesfoods.com. Product of China.

Instructions

Microwave: 1. Place unopened bag this side up in microwave. 2. Microwave on high for 4 to 5 minutes. 3. Let stand for 1 minute. Carefully handle bag at the top corners when removing from microwave. Hold bag over serving dish and open corner. Pour and enjoy! *Microwaves will vary in power, cooking time may be outside this range. During cooking, the bag will inflate slowly. Special vent holes will allow steam to escape and a slight whistling sound may be heard. Stove Top: 1. Empty contents into saucepan. Add 1/4 cup water. 2. Bring water to a full boil over high heat; then reduce heat to medium. 3. Cover and simmer for 4-5 minutes, stirring occasionally. 4. Drain, season to taste and serve. Avoid overcooking. Storage Instructions: Keep frozen until ready for use do not refreeze. For food safety and best quality, cook to a temperature of 165 degrees F. Keep frozen.

Ingredients

Spinach.

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