Lowes Foods Broccoli Cuts
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.33 cup
Amount Per Serving Calories | 20 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0GRM | 0% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 4GRM | 1% | |
| Dietary Fiber 3GRM | 9% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 2GRM | 0% | |
| Total Sugars 1GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 4% | |
| Iron 0 | 4% | |
| Vitamin D 0 | 0% | |
| Potassium 180mg | 4% | |
Description
Broccoli Cuts
Instructions
Steam in microwave. Cook on stove. This side up when microwaving. Microwave: 1. Place unopened bag this side up in microwave. 2. Microwave on high for 4 to 5 minutes. * Microwaves will vary in power, cooking time may be outside this range. During cooking, the bag will inflate slowly. Special vent holes will allow steam to escape and a slight whistling sound may be heard. 3. Let stand for 1 minute. Carefully handle bag at the top corners when removing from microwave. Hold bag over serving dish and open corner. Pour and enjoy! Stove Top: 1. Empty contents into saucepan. Add 1/4 cup water. 2. Bring water to a full boil over high heat then reduce heat to medium. 3. Cover and simmer for 4-5 minutes, stirring occasionally. 4. Drain, season to taste and serve. Avoid overcooking. For food safety and best quality, cook to a temperature of 165 degrees F. Keep frozen. Storage Instructions: Keep frozen until ready for use. Do not refreeze.
Ingredients
Broccoli.

