Kodiak Cakes Protein-Packed Blueberries & Cream Instant Oatmeal 6 Pack 
- Details
- Nutrition Info
Nutrition Facts 
6 packet servings per container
Serving Size 1 packet
| Amount Per Serving Calories | 190 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 2.5GRM | 3% | |
| Saturated Fat 0.5GRM | 3% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 5mg | 2% | |
| Sodium 210mg | 9% | |
| Total Carbohydrate 31GRM | 11% | |
| Dietary Fiber 3GRM | 11% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 12GRM | 19% | |
| Total Sugars 10GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 8% | |
| Iron 0 | 15% | |
| Vitamin D 0 | 0% | |
| Potassium 140mg | 2% | |
Product Warning 
Contains milk. Due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.
Description 
Oatmeal, Protein Packed, Blueberries & Cream
Instructions 
Microwave Directions: 1. Tear packet open and add contents to a microwave-safe bowl. 2. Add 1/3 cup water (use milk for extra protein). 3. Stir until combined. 4. Based on desired texture, heat in microwave on high for 30-45 seconds*. *directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed Steeping Directions: 1. Empty contents into a bowl. 2. Add 1/3 cup hot water (use milk for extra protein). 3. Stir well, cover, and let stand for 2-3 minutes. Caution! Bowl and contents will be hot.
Ingredients 
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate with Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate with Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid.
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