Kellogg's Special K Protein Original Cereal 12.9 oz
- Details
- Nutrition Info
Nutrition Facts
0 servings per container
Serving Size 1.33 cup
Amount Per Serving Calories | 200 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 310mg | 13% | |
| Total Carbohydrate 44g | 16% | |
| Dietary Fiber 6g | 22% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 9g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 10g | 13% | |
| Vitamin D 0mcg | 10% | |
| Calcium 0mg | 10% | |
| Iron 0mg | 100% | |
| Potassium 180mg | 2% | |
| Thiamin 0 | 20% | |
| Riboflavin 0 | 20% | |
| Niacin 0 | 20% | |
| Vitamin B6 0 | 20% | |
| Vitamin B12 0 | 20% | |
| Phosphorus 0 | 15% | |
| Magnesium 0 | 10% | |
| Zinc 0 | 10% | |
| Manganese 0 | 80% | |
| Folate 0 | 50% | |
Product Warning
Contains wheat and soy ingredients.
Description
Sweetened wheat, rice and soy flakes. 10 g protein. 6 g fiber. Per 1 1/3 Cup Serving: 200 calories; 0 g sat fat (0% DV); 310 mg sodium (13% DV); 9 g added sugars (18% DV). 21 g whole grains. 6 g fiber. 25% less sugar compared to Cheerios Protein Cinnamon Cereal*. 13 vitamins & minerals. *Cheerios Protein Cinnamon Cereal contains 12 g sugar per 1 cup serving (37 g). Special K Protein Touch of Cinnamon Cereal contains 9 g sugar per 1 1/3 cup serving (59 g). (October, 2025). New look, same great taste. Stack protein & fiber. In 1955, Special K introduced the first ever protein-based cereal to enrich people's lives with nutrition and flavor in every bowl. Today, Special K is continuing that legacy with protein, fiber, and delicious real ingredients, like cinnamon, in every crunchy bite. Add 3/4 cup milk to make it 16 g proteinper bowl. wkkellogg.com. how2recycle.info. Questions or comments? Visit wkkellogg.com. Call 1-800-962-1413. Certified 100% recycled paperboard. Product of Mexico.
Instructions
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Ingredients
Whole Grain Wheat, Rice, Sugar, Soy Protein Isolate, Wheat Bran, Contains 2% or Less of Cinnamon, Malt Flavor, Salt, Natural Flavor, Vitamins and Minerals: Calcium Carbonate, Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.

