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Healthy Choice Lemon Parmesan Chicken With Grain Blend And Seasoned Vegetables

$4.99
11oz($0.45/oz)
Found in Frozen

Nutrition Facts

1meal servings per container

Serving Size1meal

Amount Per Serving

Calories

310
% Daily Value*
Total Fat 8GRM10%
Saturated Fat 2GRM10%
Trans Fat 0GRM0%
Polyunsaturated Fat 1.5GRM0%
Monounsaturated Fat 4.5GRM0%
Cholesterol 50mg17%
Sodium 580mg25%
Total Carbohydrate 38GRM14%
Dietary Fiber 6GRM21%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 20GRM28%
Total Sugars 3GRM0%
Includes Added Sugars 00%
Vitamin A 08%
Vitamin C 04%
Calcium 0mg6%
Iron 0mg10%
Vitamin D 0mcg0%
Potassium 530mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk, soy.

Description

White meat chicken with sauce, grains blend and seasoned vegetables. 310 Calories; 20 g protein. New! Elevate your plate. Tender, juicy white meat chicken in a bright, herby & savory lemon parmesan vinaigrette. Delicious multigrain mixture of brown rice, red rice, red quinoa, & black barley. Seasoned medley of colorful yellow squash, green beans & carrots. Inspected for wholesomeness by U.S. Department of Agriculture. healthychoice.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-323-9980. Questions or comments, visit us at healthychoice.com or call 1-800-323-9980.

Instructions

Microwave Oven: Cook only one at a time. 1. Microwave on high 3 minutes. 2. Rotate chicken and stir together sauce and rice; replace film. 3. Microwave an additional 2-1/2 to 3 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Cook as directed. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen.

Ingredients

Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Seasoned Vegetable Blend (Yellow Squash, Carrots, Green Beans, Salt, Black Pepper), Seasoned Cooked White Meat Chicken Patty (Chicken Breast with Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Sauce (Water, Onions, Olive Oil, Chardonnay Wine, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Garlic, Lemon Juice Concentrate, Contains 2% or Less of: Red Wine Vinegar, Garlic Powder, Canola Oil, Basil, Salt, Lemon Oil, Black Pepper, Crushed Red Pepper).

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