Handy Gluten Free Crab Cakes 2 Count 6oz
- Details
- Nutrition Info
Nutrition Facts
2 servings per container
Serving Size 1 crab cake
Amount Per Serving Calories | 130 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 95mg | 32% | |
| Sodium 390mg | 17% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber -1g | 3% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 0g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 11g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 6% | |
| Iron 0mg | 2% | |
| Potassium 140mg | 2% | |
Product Warning
Contains: crustacean shellfish (crab), eggs, and milk.,Note: When preparing our crab cakes, we hand-inspect all crab meat to remove particles of shell. Despite our close inspection, small particles may occasionally be missed, and it may be possible to find some pieces of shell.
Description
2 g* net carbs per serving. Per 85 g Serving: 130 calories; 9 g sat fat (12% DV); 390 mg sodium (17% DV); 0 g total sugars; 11 g protein. * 2 g net carbs = 2 g total carbs - 0 g dietary fiber. Certified gluten free. gfco.org. Keto friendly. Trusted since 1894. Air fryer ready. This Keto-Friendly crab cake recipe features real crab meat and Maryland-style seasoning. All Handy Crab Cakes are gently hand-formed for a true homemade experience. Member NFI Crab Council. www.handyseafood.com. Find us on: Facebook. Pinterest. Instagram. Questions or comments? Tel: 1-800-426-3977. Email: sales@handyseafood.com. www.handyseafood.com. Please recycle this carton. Product of Thailand.
Instructions
The Keto Crab Cakes contained in this package are ready to cook and should be cooked thoroughly to 165 degrees F. Depending on the number of portions prepared and temperature variances, heating times may need adjustment. Remove product from packaging. Avoid overcooking or undercooking, cook to a light golden brown. Suggested Cooking Instructions: Bake: Preheat oven. Spray or coat pan with oil. Place the crab cakes on pan and place pan on the middle rack of oven. Turn the crab cakes over once during cooking. From Thawed: 350 degrees F for 8 minutes, flip and cook for an additional 6 minutes. From Frozen: 350 degrees F for 14 minutes, flip and cook for an additional 10 minutes. Saute: Cook in 2 tbsp. of oil on medium-low heat. Turn the crab cakes over once during cooking. From Thawed: for 6 minutes, flip and cook for an additional 6 minutes. Cooking from thawed is not recommended. Air Fry: Spray basket with oil and place the crab cakes in the basket. Set fryer at 350 degrees F. Cooking from frozen is not recommended. From Frozen: For 15 minutes. Do not flip during cooking. If thawing, thaw under refrigeration or in microwave for 2 minutes on high. Caution: Pan and product will be hot. Keep frozen.
Ingredients
Crab Meat, Sauce (Rice Bran Oil, Water, Egg, Erythritol, Vinegar, Xanthan Gum, Acetic Acid, Mustard Powder), Cauliflower, Eggs, Cream Cheese (Pasteurized Milk and Cream, Salt, Starter Culture, Locust Bean Gum), Lemon Juice, Scallions, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Red Pepper and Black Pepper], Paprika), Garlic Powder, Onion Powder.
