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Hamburger Helper Cheesy Enchilada

$2.69
7.5oz($0.36/oz)
Found in Aisle: 03

Nutrition Facts

5cup servings per container

Serving Size0.125cup

Amount Per Serving

Calories

140
% Daily Value*
Total Fat 1GRM2%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 30GRM11%
Dietary Fiber 1GRM4%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 3GRM0%
Total Sugars 3GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg6%
Vitamin D 0mcg0%
Potassium 140mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains milk, wheat; May contain egg and soy ingredients.

Description

Rice & cheese sauce mix with other natural flavors & topping mix. Contains bioengineered food ingredients. Creamy & cheesy sauce. Add ground beef. www.HamburgerHelper.com. how2recycle.info. Questions or comments? www.HamburgerHelper.com. Looking to add a different protein or ways to customize your helper? Visit HamburgerHelper.com. Certified 100% recycled paperboard. Recyclable.

Instructions

You Will Need: 1 LB lean ground beef or turkey. 2 1/4 cups hot water. 1 cup milk. For Topping: 3 TBSP milk. 1. Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, sauce mix and rice. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. While rice is cooking, stir 3 Tbsp milk and topping mix in small bowl. 4. Top: Remove from heat. Add topping. You Will Need: 1 LB boneless skinless chicken breasts cut in 1/2-inch cubes. 1 TBSP vegetable oil. 2 1/4 cups hot water. 1 cup milk. For Topping: 3 TBSP milk. 1. Cook: Heat oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, sauce mix and rice. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. While rice is cooking, stir 3 Tbsp milk and topping mix in small bowl. 4. Top: Remove from heat. Add topping. For food safety and quality, follow the cooking directions Refrigerate leftovers. Try with chicken instead of ground beef. Add your own twist! Stir in black beans, drained and salsa before simmering. Serve with Old El Paso Flour Tortillas. Looking for more ways to add a fresh twist? Visit hamburgerhelper.com.

Ingredients

Enriched Long Grain White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar, Contains 2% or Less of: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Chile Pepper, Spice, Modified Corn Starch, Onion (Dried), Buttermilk, Tomato (Dried), Red Bell Pepper (Dried), Citric Acid, Garlic (Dried), Sea Salt (Potassium Magnesium Chloride, Salt), Lactic Acid, Calcium Lactate, Cheddar Cheese (Dried) (Milk, Salt, Cultures, Enzymes), Whey, Sodium Phosphate, Nonfat Milk (Dried), Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese (Dried) (Milk, Salt, Cultures, Enzymes), Silicon Dioxide (Anticaking Agent).