Hamburger Helper Cheesy Enchilada
- Details
- Nutrition Info
Nutrition Facts
5cup servings per container
Serving Size0.125cup
Amount Per Serving Calories | 140 | |
---|---|---|
% Daily Value* | ||
Total Fat 1GRM | 2% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 480mg | 21% | |
Total Carbohydrate 30GRM | 11% | |
Dietary Fiber 1GRM | 4% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 3GRM | 0% | |
Total Sugars 3GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 0% | |
Iron 0mg | 6% | |
Vitamin D 0mcg | 0% | |
Potassium 140mg | 4% |
Product Warning
Contains milk, wheat; May contain egg and soy ingredients.
Description
Rice & cheese sauce mix with other natural flavors & topping mix. Contains bioengineered food ingredients. Creamy & cheesy sauce. Add ground beef. www.HamburgerHelper.com. how2recycle.info. Questions or comments? www.HamburgerHelper.com. Looking to add a different protein or ways to customize your helper? Visit HamburgerHelper.com. Certified 100% recycled paperboard. Recyclable.
Instructions
You Will Need: 1 LB lean ground beef or turkey. 2 1/4 cups hot water. 1 cup milk. For Topping: 3 TBSP milk. 1. Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, sauce mix and rice. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. While rice is cooking, stir 3 Tbsp milk and topping mix in small bowl. 4. Top: Remove from heat. Add topping. You Will Need: 1 LB boneless skinless chicken breasts cut in 1/2-inch cubes. 1 TBSP vegetable oil. 2 1/4 cups hot water. 1 cup milk. For Topping: 3 TBSP milk. 1. Cook: Heat oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, sauce mix and rice. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. While rice is cooking, stir 3 Tbsp milk and topping mix in small bowl. 4. Top: Remove from heat. Add topping. For food safety and quality, follow the cooking directions Refrigerate leftovers. Try with chicken instead of ground beef. Add your own twist! Stir in black beans, drained and salsa before simmering. Serve with Old El Paso Flour Tortillas. Looking for more ways to add a fresh twist? Visit hamburgerhelper.com.
Ingredients
Enriched Long Grain White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar, Contains 2% or Less of: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Chile Pepper, Spice, Modified Corn Starch, Onion (Dried), Buttermilk, Tomato (Dried), Red Bell Pepper (Dried), Citric Acid, Garlic (Dried), Sea Salt (Potassium Magnesium Chloride, Salt), Lactic Acid, Calcium Lactate, Cheddar Cheese (Dried) (Milk, Salt, Cultures, Enzymes), Whey, Sodium Phosphate, Nonfat Milk (Dried), Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese (Dried) (Milk, Salt, Cultures, Enzymes), Silicon Dioxide (Anticaking Agent).