General Mills Ratio Protein & Fiber Cinnamon Almond Cereal 15.4 oz
Please sign in to clip coupons
Related Coupons
- Details
- Nutrition Info
Nutrition Facts
0 servings per container
Serving Size 1 cup
Amount Per Serving Calories | 220 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 1.5g | 0% | |
| Monounsaturated Fat 2.5g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 250mg | 11% | |
| Total Carbohydrate 29g | 11% | |
| Dietary Fiber 6g | 22% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 6g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 20g | 11% | |
| Vitamin D 0mcg | 20% | |
| Calcium 0mg | 10% | |
| Iron 0mg | 100% | |
| Potassium 190mg | 4% | |
| Vitamin A 0 | 10% | |
| Vitamin C 0 | 10% | |
| Thiamin 0 | 20% | |
| Riboflavin 0 | 10% | |
| Niacin 0 | 10% | |
| Vitamin B6 0 | 20% | |
| Vitamin B12 0 | 20% | |
| Phosphorus 0 | 15% | |
| Magnesium 0 | 15% | |
| Zinc 0 | 20% | |
| Folate 0 | 20% | |
Product Warning
Contains wheat and almond ingredients.
Description
Wheat flakes with almonds & pea protein crisps. Flavored with other natural flavors. 20 g protein per serving (11% DV). 6 g fiber per serving. 6 g sugar per serving. 4.5 g total fat per serving. Per 1 Cup Serving: 220 calories; 0 g sat fat (0% DV); 250 mg sodium (11% DV); 5 g added sugars (11% DV). See nutrition facts for as prepared information. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. New! Satisfying sliced almonds. Crunchy flakes. Delicious cinnamon almond flavor. Protein & fiber that work hard for you. With 20 g of protein per serving, :ratio cereal helps build and maintain muscle and supports metabolism* - all while helping you feel full. Fewer than 1 in 10 adults get enough fiber**. :ratio cereal delivers 6 g of fiber per serving (a) to help support regular digestion and keep your system running smoothly. And the best part? It tastes amazing, too! This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. *11% daily value of protein, foods higher in protein use more energy in the digestion process compared to foods lower in protein. **National Health and Nutrition Examination Survey (NHANES) 2017-March 2020. (a) 4.5 g total fat per serving. generalmills.com. how2recycle.info. We welcome your questions and comments. generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Look for other :ratio products. Certified 100% recycled paperboard.
Ingredients
Whole Grain Wheat, Vital Wheat Gluten, Almonds, Sugar, Wheat Bran, Pea Protein, Soluble Corn Fiber, Brown Sugar Syrup, Tapioca Starch, Canola and/or Sunflower Oil, Salt, Malted Barley Extract, Cinnamon, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

