Full Circle Broccoli Florets Microwave Steamable Bag
- Details
- Nutrition Info
Nutrition Facts
4florets servings per container
Serving Size3florets
Amount Per Serving Calories | 25 | |
---|---|---|
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0 | 0% | |
Trans Fat 0 | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0 | 0% | |
Sodium 10mg | 0% | |
Total Carbohydrate 5g | 2% | |
Dietary Fiber 3g | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 3g | 0% | |
Total Sugars 0 | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 2% | |
Iron 0 | 0% | |
Vitamin D 0 | 0% | |
Potassium 121mg | 2% |
Description
Broccoli Florets
Instructions
Microwave Directions: 1. Place unopened bag this side up in microwave. Do not pierce bag. 2. Microwave on high for 4-1/2 to 5-1/2 minutes (Microwave ovens vary in power. Heating times are approximate). During heating, the bag will slowly inflate. Steam will be released from the bag through a special vent. A whistling sound may be heard. 3. Let stand for 1 minute. Caution: Bag is hot. Carefully remove bag from microwave, avoiding steam. Hold bag carefully at top corners. Cut bag to open. Pour into serving dish and enjoy. Stovetop Directions: 1. Empty contents into saucepan. Add 1/4 cup water. 2. Bring water to a full boil over high heat; then reduce heat to medium. Cover and simmer for 4 to 5 minutes, stirring occasionally. Drain. For proper food safety and quality, follow these directions and cook to a temperature of 165 degrees F. Caution - contents are hot. Keep frozen. Freshly frozen.
Ingredients
Organic Broccoli Florets.