Bob’s Red Mill Brown Lentil Beans
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.25 cup
Amount Per Serving Calories | 180 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 12% | |
| Dietary Fiber 9g | 32% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 11g | 0% | |
| Total Sugars 0 | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 2% | |
| Iron 0 | 15% | |
| Vitamin D 0 | 0% | |
| Potassium 550mg | 10% | |
Description
Lentils, Brown
Instructions
Basic Cooking Instructions: Stovetop: Rinse beans before cooking. Place 1 cup beans in a large pot with 4 cups water and 1/2 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 20-30 minutes; drain well. Slow Cooker: Rinse beans before cooking. Place 1 cup lentils, 4 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4 hours or high for 2 hours; drain well. Multi-Cooker: Rinse lentils before cooking. Place 1 cup lentils, 4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes; drain well. Note: To reduce cooking time, soak 1 cup lentils overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above. Makes 4 servings. Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Store in a cool, dry place.
Ingredients
Lentils.
