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Blake's Classic Pot Roast

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Nutrition Facts

0cup servings per container

Serving Size1cup

Amount Per Serving

Calories

180
% Daily Value*
Total Fat 3GRM4%
Saturated Fat 1.5GRM8%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 35mg12%
Sodium 600mg26%
Total Carbohydrate 24GRM9%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 14GRM22%
Total Sugars 4GRM0%
Includes Added Sugars 00%
Calcium 02%
Iron 010%
Vitamin D 02%
Potassium 230mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk, wheat.

Description

Classic Pot Roast

Instructions

Microwave Oven: Cook only one at a time. 1. Microwave on high 9 minutes. 2. Stir meal; replace film. 3. Microwave an additional 3 to 6 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Cook on a baking sheet in center of oven 35 minutes. 3. Stir meal; replace film and cook an additional 15 to 17 minutes. 4. Check that food is cooked thoroughly. Let stand 2 minutes. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.

Ingredients

Sauce (Water, Burgundy Wine, Onions, Corn Starch, Wheat Flour, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Tomato Paste, Salt, Garlic, Canola Oil, Sugar, Butter [Cream, Salt], Mushroom Powder, Black Pepper), Roasted Red Potatoes, Seasoned Braised Beef (Beef, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Onions, Carrots.

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