Birds Eye Steamfresh Broccoli & Cauliflower

Keep frozen. Cook thoroughly before eating. Microwave: 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for 4 to 7-1/2 minutes. (For proper food safety, cook 1 bag at a time to a temp. of 160 degrees F. Refrigerate leftovers promptly; reheat before serving.) During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red dots and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. Microwave Cook Time (For proper food safety, cook 1 bag at a time to a temp. of 160 degrees F. Refrigerate leftovers promptly; reheat before serving.): 1200 Wattage - 4 minutes; 1000 Wattage - 5 to 5-1/2 minutes; 800 Wattage - 7 to 7-1/2 minutes. Stove Top: Place in saucepan with 1/4 cup water. Bring water to boil over high heat; reduce to medium. Cover and cook 6 to 7 minutes. Drain and serve. Caution! Contents are hot!