Birds Eye Baby Broccoli Florets 12.6oz
- Details
- Nutrition Info
Nutrition Facts
0cup frozen servings per container
Serving Size1cup frozen
Amount Per Serving Calories | 30 | |
---|---|---|
% Daily Value* | ||
Total Fat 0GRM | 0% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 20mg | 1% | |
Total Carbohydrate 4GRM | 1% | |
Dietary Fiber 3GRM | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 2GRM | 0% | |
Total Sugars 1GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 4% | |
Iron 0mg | 4% | |
Vitamin D 0mcg | 0% | |
Potassium 180mg | 4% |
Description
Per 1 Cup: 30 calories; 0 g sat. fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Instructions
Stovetop Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/2 cup water. (1/3 cup water for half bag.) 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Over and cook for 5 to 6 minutes, stirring occasionally. (for half bag, cover and cook for 4 to 5 minutes.) 4. Drain and serve. Microwave Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart microwave-safe dish. 2. Cover and microwave on high for 6 minutes for full bag; stir halfway through cooking. (3 1/2 minutes for half bag (Per 1200 watt microwave)). 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). 4. Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen; do not thaw; cook as directed.
Ingredients
Broccoli.