Birds Eye Steamfresh Broccoli & Cauliflower
- Details
- Nutrition Info
Nutrition Facts
0 cups frozen servings per container
Serving Size 1.25 cups frozen
Amount Per Serving Calories | 25 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 2g | 7% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 2g | 0% | |
| Protein 2g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 2% | |
| Iron 0mg | 2% | |
| Potassium 150mg | 4% | |
Description
Nothing artificial. Per 1 1/4 Cups: 25 calories; 0 g sat. fat (0% DV); 15 mg sodium (1% DV); 0 g added sugars (0% DV). New & improved prep. See back. Cooks in bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Instructions
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. New prep! 2. Microwave on high 4-1/2 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. Caution! Product will be hot! This side up. Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Add vegetables and 1/4 cup water to a medium saucepan. 2. Cover and cook over medium-high heat, 9 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Drain and serve. For Food Safety & Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Tear. Pick up.
Ingredients
Broccoli, Cauliflower.
